Hi Blayne. I did some thinking and you were right about me not being engaged in the process.

I've been having a challenging time lately and it's hard to think about weight loss and working out when I feel overwhelmed with life. However, I can't keep putting it off until things smooth out because life is never going to be perfect.

So... I'm setting new goals and focusing my energy. Thanks for the reminder to stay on track.

You're awesome

- Shakira 

Thank you! Thank you!

I know what you are doing is working...Simple things like me getting up off the floor a lot quicker I know is because of you...Me walking up steps and not being as tired is because of the work we do. So those are the things I'm most proud of.

- Denny

I've been doing this for 8 months, started at 105lbs currently at 135lbs. Im so proud of where i'm at today, couldn't have done it with you.